Indoor Track Update – Feb 23, 2009
SIMPLOT GAMES
If anything could show how far Titan Track has come in a year, it was the performances turned in at the Simplot Games. Last year, 13 Titans made the trip and gained some experience, but didn’t really have much success. This year, 42 competed (the second largest team entered) and the results were very impressive. The meet attracts nearly 2000 athletes from over 20 states and this year Syracuse proved to be very competitive. Tyrell Yardley had the top performance of the meet as he held his own against the top sprinters from California finishing 4th in the 60m dash. His time of 6.98 is the 4th fastest ever run by a Utah athlete. The “co-performances” of the meet came from Austin Costley and Jake Rossmango. They ran 4:32.35 and 4:33.32 to finish 11th and 13th in the 1600m run. Syracuse was the only school with two athletes in the fast heat of the finals. The 4x400m relay consisting of Yardley, Chris Smith, Chris Jackson and Anthony Winegar ran 3:32.26 to finish 8th. This was the 2nd fastest time run by a Utah team this year and a school record. Smith, Jackson, Winegar and Preston Williams ran 3:44.06 in the medley to place 9th, again a school record. Aaron Hill threw the weight 48'06.50 for another record. He finished 2nd among Utah athletes. Preston Williams’ 2:04.99 in the 800m run just missed finals but was a school record. Preston and Austin Costley both ran 2:02 800 legs in the medley relay.
Hannah Williams turned in the top performance for the girls as her 2:24.61 was good enough to place 11th overall. She was 2nd among Utah athletes. Hannah, Mikelann Wilcox, Taylee Hamblin and Aubrey Eddy ran 10:44.29 to place 5th in the 4 x 800m relay. Sasha Russell’s 10.02 in the 60m hurdles was a new school record. Sasha, Taylee, Hilary Peterson and Lindsey McFarland ran 4:45.16 to set a school record in the medley relay. McKayla Williams’ just missed finals in the 400m dash as her 1:01.57 was a school record. McKayla, Hannah, Lindsey, and Shelby Cadwell ran 4:17.93, again just missing the finals but setting a school record in the process. Jessica Pauni’s 33'11 in the weight throw was also a school record.
Another great effort came from Coach Rob Wilcox. He turned in a 5:40.13 to finish high in the Coaches 1600m run.
Overall, it was a great meet for the Titans. The performances on and off the track were very impressive. I think most now realizes that Titan Track and Field is a rapidly growing program that is going to be a force this year and in future years. Do everything in your power to continue helping the program grow.
For complete results go to: www.simplotgames.com.
ATHLETES OF THE WEEK
Chosen as the Athletes of the Week were Sasha Russell, Kuyler Thompson and Alex Garrett. This selection comes more from their overall efforts and performances from the entire indoor season than an individual effort at Simplot. All three have worked hard and have shown continual improvement.
OUTDOOR TRACK
The meeting for Outdoor Track will be Tuesday, February 24th at 2:30 in the Little Theater. Bring a couple friends. Workouts will begin Monday, March 2nd.
PERFORMANCE LISTS
Performance lists, records, updates, etc., can be found at www.titantrack09.blogspot.com.
UPCOMING SCHEDULE
Feb 24 - Outdoor Track Meeting in Little Theater
Mar 2 - Workouts Begin
Mar 7 - Clinics @ Syracuse- weather permitting
Mar 13 - Intrasquad Meet
Mar 14 - Uniform Checkout
Sunday, February 22, 2009
Indoor Records
Boys Indoor Track Records
HIGH JUMP 5'10 Alex Garrett 2009
LONG JUMP 18'00.00 Tanner Russell 2008
TRIPLE JUMP 32'01.50 Jamison Nielson 2009
SHOT PUT 46'02.50 Aaron Hill 2009
WEIGHT THROW 48'06.50 Aaron Hill 2009
55m HURDLES 8.32 Chris Jackson 2009
60m HURDLES 8.68 Chris Jackson 2009
55m DASH 6.53 Tyrell Yardley 2009
60m DASH 6.98 Tyrell Yardley 2009
200m DASH 21.84# Tyrell Yardley 2009
400m DASH 53.80 Austin Costley 2009
800m RUN 2:04.99 Preston Williams 2009
1600m RUN 4:32.35 Austin Costley 2009
3200m RUN 10:21.66 Jake Rossmango 2009
4 x 200m RELAY 1:38.99 Anthony Winegar, Trent Judd, 2009
Chris Smith, Chris Jackson
4 x 400m RELAY 3:32.26 Tyrell Yardley, Chris Smith, 2009
Chris Jackson, Anthony Winegar
4 x 800m RELAY 8:48.44# Jake Rossmango, Weston Atkins, 2009
Preston Williams, Austin Costley
4 x 1 Lap RELAY (BYU) 2:53.0 Anthony Winegar, Alex Garrett, 2009
Chris Smith, Chris Jackson
MEDLEY RELAY 3:44.06 Chris Smith, Chris Jackson, 2009
Anthony Winegar, Preston Williams
Girls Indoor Track Records
SHOT PUT 34'03.50 Jessica Pauni 2009
WEIGHT THROW 33'11.00 Jessica Pauni 2009
LONG JUMP 11'10.50 Sam Fleming 2009
TRIPLE JUMP 25'03.00 Kelsey Westbroek 2009
55m HURDLES 10.02 Sasha Russell 2009
60m HURDLES 10.02 Sasha Russell 2009
55m DASH 7.91 Lindsey McFarland 2009
60m DASH 8.43 Lindsey McFarland 2009
200m DASH 28.33# Sasha Russell 2009
400m DASH 1:01.57 McKayla Williams 2009
800m RUN 2:24.61 Hannah Williams 2009
1600m RUN 5:21.50# Hannah Williams 2009
3200m RUN 12:04.94 Hannah Williams 2009
4 x 200m RELAY 1:55.80 Sasha Russell, Hilary Peterson 2009
Kelsey Westbroek, McKayla Williams
4 x 400m RELAY 4:17.93 Lindsey McFarland, Shelby Cadwell, 2009
Hannah Williams, McKayla Williams
4 x 800m RELAY 10:40.69 Mikelann Wilcox, McKayla 2009
Williams, Taylee Hamblin,
Hannah Williams
4 x 1 Lap RELAY (BYU) 3:25.9 Lindsey McFarland, Hilary Peterson, 2009
Kelsey Westbroek, Sasha Russell
MEDLEY RELAY 4:45.16 Lindsey McFarland, Shelby Cadwell 2009
Sasha Russell, Taylee Hamblin
HIGH JUMP 5'10 Alex Garrett 2009
LONG JUMP 18'00.00 Tanner Russell 2008
TRIPLE JUMP 32'01.50 Jamison Nielson 2009
SHOT PUT 46'02.50 Aaron Hill 2009
WEIGHT THROW 48'06.50 Aaron Hill 2009
55m HURDLES 8.32 Chris Jackson 2009
60m HURDLES 8.68 Chris Jackson 2009
55m DASH 6.53 Tyrell Yardley 2009
60m DASH 6.98 Tyrell Yardley 2009
200m DASH 21.84# Tyrell Yardley 2009
400m DASH 53.80 Austin Costley 2009
800m RUN 2:04.99 Preston Williams 2009
1600m RUN 4:32.35 Austin Costley 2009
3200m RUN 10:21.66 Jake Rossmango 2009
4 x 200m RELAY 1:38.99 Anthony Winegar, Trent Judd, 2009
Chris Smith, Chris Jackson
4 x 400m RELAY 3:32.26 Tyrell Yardley, Chris Smith, 2009
Chris Jackson, Anthony Winegar
4 x 800m RELAY 8:48.44# Jake Rossmango, Weston Atkins, 2009
Preston Williams, Austin Costley
4 x 1 Lap RELAY (BYU) 2:53.0 Anthony Winegar, Alex Garrett, 2009
Chris Smith, Chris Jackson
MEDLEY RELAY 3:44.06 Chris Smith, Chris Jackson, 2009
Anthony Winegar, Preston Williams
Girls Indoor Track Records
SHOT PUT 34'03.50 Jessica Pauni 2009
WEIGHT THROW 33'11.00 Jessica Pauni 2009
LONG JUMP 11'10.50 Sam Fleming 2009
TRIPLE JUMP 25'03.00 Kelsey Westbroek 2009
55m HURDLES 10.02 Sasha Russell 2009
60m HURDLES 10.02 Sasha Russell 2009
55m DASH 7.91 Lindsey McFarland 2009
60m DASH 8.43 Lindsey McFarland 2009
200m DASH 28.33# Sasha Russell 2009
400m DASH 1:01.57 McKayla Williams 2009
800m RUN 2:24.61 Hannah Williams 2009
1600m RUN 5:21.50# Hannah Williams 2009
3200m RUN 12:04.94 Hannah Williams 2009
4 x 200m RELAY 1:55.80 Sasha Russell, Hilary Peterson 2009
Kelsey Westbroek, McKayla Williams
4 x 400m RELAY 4:17.93 Lindsey McFarland, Shelby Cadwell, 2009
Hannah Williams, McKayla Williams
4 x 800m RELAY 10:40.69 Mikelann Wilcox, McKayla 2009
Williams, Taylee Hamblin,
Hannah Williams
4 x 1 Lap RELAY (BYU) 3:25.9 Lindsey McFarland, Hilary Peterson, 2009
Kelsey Westbroek, Sasha Russell
MEDLEY RELAY 4:45.16 Lindsey McFarland, Shelby Cadwell 2009
Sasha Russell, Taylee Hamblin
Girls Indoor Performance List
GIRLS Indoor Track Performance List - 2009
SHOT PUT
34‘03.50 Jessica Pauni 02/07
28'00.50 Mary Pauni 02/07
23'02.75 Alexis Bigelow 01/17
21'05.00 Emily Henriod 01/10
21'03.00 Bailey Flint 01/10
21'07.00 Julia Moore 02/07
14'04.00 Natasha Stubbs 01/24
WEIGHT THROW
33'11.00 Jessica Pauni 02/21
30'09.50 Mary Pauni 02/21
17'06.50 Julia Moore 02/07
LONG JUMP
11'10.50 Sam Fleming 01/24
9'00.00 Nicole Patterson 01/10
TRIPLE JUMP
25'03.00 Kelsey Westbroek 02/07
55m HURDLES
10.02 Sasha Russell 01/24
10.39 Sam Fleming 01/24
60m HURDLES
10.02 Sasha Russell 02/21
10.76 McKayla Williams 01/10
10.94 Sam Fleming 02/07
55m DASH
7.91 Lindsey McFarland 01/24
7.94 Kelsey Westbroek 01/24
8.40 Sam Fleming 01/24
60m DASH
8.43 Lindsey McFarland 01/17
8.66 Kelsey Westbroek 01/10
8.76 McKayla Williams 01/10
8.76 Shelby Cadwell 02/07
8.88 Sasha Russell 01/10
9.06 Samantha Fleming 02/07
9.06 Hilary Peterson 01/10
9.10 Daylyn Johnston 01/17
200m DASH
27.4r McKayla Williams 01/10
27.7r Sasha Russell 02/21
28.33# Sasha Russell 02/07
28.56# Shelby Cadwell 02/07
28.72 Shelby Cadwell 02/21
29.2r Kelsey Westbroek 01/10
29.38# Kelsey Westbroek 02/07
29.4r Hilary Peterson 01/10
29.54 Lindsey McFarland 01/17
29.7r Daylyn Johnston 02/21
30.07# Daylyn Johnston 02/07
31.04 Sam Fleming 02/07
400m DASH
1:01.57 McKayla Williams 02/21
1:02.77# Lindsey McFarland 02/07
1:03.34 Hilary Peterson 02/21
1:05.1r# Shelby Cadwell 02/07
1:05.5r Hannah Williams 01/24
1:06.5r# Sasha Russell 02/07
1:08.98 Sasha Russell 01/10
1:10.65 Daylyn Johnston 01/17
1:12.4r Aubrey Eddy 01/24
1:13.9r Mikelann Wilcox 01/24
1:16.6r Taylee Hamblin 01/24
1:17.0r Haley Busby 01/24
800m RUN
2:24.61 Hannah Williams 02/21
2:34.9r McKayla Williams 02/07
2:39.7r Taylee Hamblin 02/21
2:39.9r Mikelann Wilcox 02/21
2:42.23 Mikelann Wilcox 01/24
2:44.25 Taylee Hamblin 01/17
2:46.13 Ricki Janes 02/21
2:46.23 Aubrey Eddy 02/21
2:52.50 Haley Busby 01/24
2:53.7r Kiana Tebbs 01/10
2:54.40 Kiana Tebbs 01/17
3:07.20 Mckenna Peterson 02/07
1600m RUN
5:21.50 Hannah Williams 02/07
5:52.56 Mikelann Wilcox 02/07
5:58.14 Kiana Tebbs 02/07
3200m RUN
12:04.94 Hannah Williams 01/24
16:12.32 Mckenna Petersen 01/24
4x200m RELAY
1:57.51 Kelsey Westbroek, Daylyn Johnston, Sam Fleming, Sasha Russell 02/21
1:55.8 Sasha Russell, Hilary Peterson, Kelsey Westbroek, McKayla Williams 01/10
4x400m RELAY
4:17.93 Lindsey McFarland, Shelby Cadwell, Hannah Williams, McKayla Williams 02/21
4:24.00# Lindsey McFarland, Shelby Cadwell, Sasha Russell, Hilary Peterson 02/07
4:27.53 Lindsey McFarland, Shelby Cadwell, Hannah Williams, McKayla Williams 01/24
5:00.22 Mikelann Wilcox, Taylee Hamblin, Haley Busby, Aubrey Eddy 01/24
4x1 Lap RELAY (BYU)
3:25.0 Lindsey McFarland (51.3), Hilary Peterson (51.1), Kelsey Westbroek (52.0), Sasha Russell (50.6) 01/17
3:36.5 Taylee Hamblin (52.4), Aubrey Eddy (54.6), Daylyn Johnston (54.6), Ricki Janes (54.9) 01/17
4x800m RELAY
10:40.69 Mikelann Wilcox, Taylee Hamblin, McKayla Williams, Hannah Williams 02/07
10:44.29 Hannah Williams, Taylee Hamblin, Mikelann Wilcox, Aubrey Eddy 02/21
11:10.7 Mikelann Wilcox, Aubrey Eddy, Taylee Hamblin, Hannah Williams 01/10
MEDLEY RELAY
4:45.16 Hilary Peterson, Lindsey McFarland, Sasha Russell, Taylee Hamblin 02/21
4:49.16 Aubrey Eddy, Kelsey Westbroek, Shelby Cadwell, Mikelann Wilcox 02/21
r = relay split
c = converted from yards to meters
SHOT PUT
34‘03.50 Jessica Pauni 02/07
28'00.50 Mary Pauni 02/07
23'02.75 Alexis Bigelow 01/17
21'05.00 Emily Henriod 01/10
21'03.00 Bailey Flint 01/10
21'07.00 Julia Moore 02/07
14'04.00 Natasha Stubbs 01/24
WEIGHT THROW
33'11.00 Jessica Pauni 02/21
30'09.50 Mary Pauni 02/21
17'06.50 Julia Moore 02/07
LONG JUMP
11'10.50 Sam Fleming 01/24
9'00.00 Nicole Patterson 01/10
TRIPLE JUMP
25'03.00 Kelsey Westbroek 02/07
55m HURDLES
10.02 Sasha Russell 01/24
10.39 Sam Fleming 01/24
60m HURDLES
10.02 Sasha Russell 02/21
10.76 McKayla Williams 01/10
10.94 Sam Fleming 02/07
55m DASH
7.91 Lindsey McFarland 01/24
7.94 Kelsey Westbroek 01/24
8.40 Sam Fleming 01/24
60m DASH
8.43 Lindsey McFarland 01/17
8.66 Kelsey Westbroek 01/10
8.76 McKayla Williams 01/10
8.76 Shelby Cadwell 02/07
8.88 Sasha Russell 01/10
9.06 Samantha Fleming 02/07
9.06 Hilary Peterson 01/10
9.10 Daylyn Johnston 01/17
200m DASH
27.4r McKayla Williams 01/10
27.7r Sasha Russell 02/21
28.33# Sasha Russell 02/07
28.56# Shelby Cadwell 02/07
28.72 Shelby Cadwell 02/21
29.2r Kelsey Westbroek 01/10
29.38# Kelsey Westbroek 02/07
29.4r Hilary Peterson 01/10
29.54 Lindsey McFarland 01/17
29.7r Daylyn Johnston 02/21
30.07# Daylyn Johnston 02/07
31.04 Sam Fleming 02/07
400m DASH
1:01.57 McKayla Williams 02/21
1:02.77# Lindsey McFarland 02/07
1:03.34 Hilary Peterson 02/21
1:05.1r# Shelby Cadwell 02/07
1:05.5r Hannah Williams 01/24
1:06.5r# Sasha Russell 02/07
1:08.98 Sasha Russell 01/10
1:10.65 Daylyn Johnston 01/17
1:12.4r Aubrey Eddy 01/24
1:13.9r Mikelann Wilcox 01/24
1:16.6r Taylee Hamblin 01/24
1:17.0r Haley Busby 01/24
800m RUN
2:24.61 Hannah Williams 02/21
2:34.9r McKayla Williams 02/07
2:39.7r Taylee Hamblin 02/21
2:39.9r Mikelann Wilcox 02/21
2:42.23 Mikelann Wilcox 01/24
2:44.25 Taylee Hamblin 01/17
2:46.13 Ricki Janes 02/21
2:46.23 Aubrey Eddy 02/21
2:52.50 Haley Busby 01/24
2:53.7r Kiana Tebbs 01/10
2:54.40 Kiana Tebbs 01/17
3:07.20 Mckenna Peterson 02/07
1600m RUN
5:21.50 Hannah Williams 02/07
5:52.56 Mikelann Wilcox 02/07
5:58.14 Kiana Tebbs 02/07
3200m RUN
12:04.94 Hannah Williams 01/24
16:12.32 Mckenna Petersen 01/24
4x200m RELAY
1:57.51 Kelsey Westbroek, Daylyn Johnston, Sam Fleming, Sasha Russell 02/21
1:55.8 Sasha Russell, Hilary Peterson, Kelsey Westbroek, McKayla Williams 01/10
4x400m RELAY
4:17.93 Lindsey McFarland, Shelby Cadwell, Hannah Williams, McKayla Williams 02/21
4:24.00# Lindsey McFarland, Shelby Cadwell, Sasha Russell, Hilary Peterson 02/07
4:27.53 Lindsey McFarland, Shelby Cadwell, Hannah Williams, McKayla Williams 01/24
5:00.22 Mikelann Wilcox, Taylee Hamblin, Haley Busby, Aubrey Eddy 01/24
4x1 Lap RELAY (BYU)
3:25.0 Lindsey McFarland (51.3), Hilary Peterson (51.1), Kelsey Westbroek (52.0), Sasha Russell (50.6) 01/17
3:36.5 Taylee Hamblin (52.4), Aubrey Eddy (54.6), Daylyn Johnston (54.6), Ricki Janes (54.9) 01/17
4x800m RELAY
10:40.69 Mikelann Wilcox, Taylee Hamblin, McKayla Williams, Hannah Williams 02/07
10:44.29 Hannah Williams, Taylee Hamblin, Mikelann Wilcox, Aubrey Eddy 02/21
11:10.7 Mikelann Wilcox, Aubrey Eddy, Taylee Hamblin, Hannah Williams 01/10
MEDLEY RELAY
4:45.16 Hilary Peterson, Lindsey McFarland, Sasha Russell, Taylee Hamblin 02/21
4:49.16 Aubrey Eddy, Kelsey Westbroek, Shelby Cadwell, Mikelann Wilcox 02/21
r = relay split
c = converted from yards to meters
Boys Indoor Performance List
BOYS Indoor Track Performance List - 2009
SHOT PUT
46'02.50 Aaron Hill 02/07
39'05.50 Kuyler Thompson 01/24
35'02.00 Zach Grisby 02/07
31'02.00 Derek Gann 02/07
30'03.00 Ben Smith 01/24
WEIGHT THROW
48'06.50 Aaron Hill 02/21
41'03.00 Kuyler Thompson 02/21
32'03.00 Derek Gann 02/07
HIGH JUMP
5'10.00 Alex Garrett 01/10
5'08.00 Tanner Burton 01/17
5'06.00 Mitch Hansen 01/17
LONG JUMP
16'04.75 Alex Garrett 02/07
14'09.00 Ryan Palmer 01/10
14'08.50 Jamison Nielson 02/07
13'06.00 Jeff Herbert 01/10
10'07.50 Grant Patterson 01/10
TRIPLE JUMP
32'01.50 Jamison Nielson 02/07
55m HURDLES
8.32 Chris Jackson 01/24
60m HURDLES
8.68 Chris Jackson 02/07
8.93 Anthony Winegar 02/07
10.65 Jamison Nielson 01/17
10.82 Allen Miller 01/17
11.67 Andrew Ringler 01/17
11.74 Neil Brown 01/10
55m DASH
6.53 Tyrell Yardley 01/24
6.99 Chris Smith 01/24
7.09 Chris Jackson 01/24
7.33 Spencer Cook 01/24
7.43 Neil Brown 01/24
7.73 Ryan Palmer 01/24
8.24 Zach Grisby 01/24
60m DASH
6.98 Tyrell Yardley 02/21
7.44 Anthony Winegar 01/10
7.54 Chris Jackson 01/10
7.56 Chris Smith 02/07
7.74 Spencer Cook 02/07
7.82 Kuyler Thompson 02/07
7.96 Trenton Judd 01/10
7.97 Neil Brown 02/07
8.03 Dillon Cadwell 02/07
8.11 Ryan Palmer 02/07
8.14 Alex Garrett 02/07
8.43 Javon Kima 02/07
8.55 Zach Grisby 01/10
8.60 Joshua Flores 02/07
200m DASH
21.84# Tyrell Yardley 02/07
23.41# Anthony Winegar 02/07
23.86# Chris Jackson 02/07
24.88# Austin Costley 02/07
24.55# Chris Smith 02/07
24.93# Trenton Judd 02/07
25.39# Spencer Cook 02/07
25.72# Dillon Cadwell 02/07
25.83# Josh Wood 02/07
25.99# Ryan Palmer 02/07
26.10# Neil Brown 02/07
28.99# Jamison Nielson 02/07
29.38 Zach Grisby 01/24
30.45 Joshua Flores 01/17
400m DASH
50.4r Tyrell Yardley 02/21
52.0r Chris Jackson 02/07
53.3r Anthony Winegar 02/21
53.3r Chris Smith 02/21
53.80 Austin Costley 01/24
55.90 Chris Jackson 01/24
56.10# Alex Garrett 02/07
56.3r Dillon Cadwell 02/07
56.4r Jake Rossmango 01/24
56.66 Chris Smith 01/17
57.8r Preston Williams 01/24
58.1r Trenton Judd 02/07
59.32# Josh Wood 01/24
1:04.4r Ryan Palmer 01/24
1:05.43 Tyrel Pehrson 01/17
1:05.68 Zach Grisby 01/17
800m RUN
2:02.4r Austin Costley 02/21
2:02.8r Preston Williams 02/21
2:04.99 Preston Williams 02/21
2:10.5r Jake Rossmango 01/10
2:13.0r Weston Atkins 02/07
2:14.01# Jake Rossmango 02/07
2:14.64# Weston Atkins 02/07
2:16.59# Willis Ellsworth 02/07
2:18.74 Anthony Winegar 01/17
2:19.9r Kyle Kelly 02/21
1600m RUN
4:32.35 Austin Costley 02/21
4:33.32 Jake Rossmango 02/21
4:57.02c Preston Williams 01/17
5:08.22# Kyle Kelly 02/07
5:48.0 Steven Wilcox 01/10
3200m RUN
10:21.66c Jake Rossmango 01/17
11:01.26# Kyle Kelly 02/07
12:52.44 Steven Wilcox 01/24
4x200m RELAY
1:38.99 Anthony Winegar, Trenton Judd, Chris Smith, Chris Jackson 01/10
1:43.06 Trent Judd, Spencer Cook, Neil Brown, Dillon Cadwell 02/21
1:46.6 Spencer Cook, Josh Wood, Neil Brown, Ryan Palmer 01/10
1:47.34 Ryan Palmer, Allen Miller, Jamison Nielson, Josh Wood 02/21
4x1 Lap Relay (BYU)
2:53.0 Anthony Winegar (43.8) , Alex Garrett (43.6), Chris Smith (43.9), Chris Jackson (41.6) 01/17
3:14.4 Josh Wood (47.9), Jamison Nielson (50.9), Neil Brown (49.2), Dillon Cadwell (46.3) 01/17
4x400m RELAY
3:32.26 Anthony Winegar, Tyrell Yardley, Chris Smith, Chris Jackson 02/21
3:52.80# Trent Judd, Dillon Cadwell, Josh Wood, Alex Garrett 02/07
3:56.7 Trenton Judd, Josh Wood, Chris Smith, Chris Jackson 01/10
3:57.06 Chris Smith, Alex Garrett, Dillon Cadwell, Chris Jackson 01/24
4:06.53 Josh Wood, Preston Williams, Ryan Palmer, Jake Rossmango 01/24
4x800m RELAY
8:48.44 Weston Atkins, Preston Williams, Jake Rossmango, Austin Costley 02/07
9:06.18 Jake Rossmango, Kyle Kelly, Preston Williams, Austin Costley 01/10
MEDLEY RELAY
3:44.06 Chris Smith, Chris Jackson, Anthony Winegar, Preston Williams 02/21
3:45.16 Chris Smith, Chris Jackson, Anthony Winegar, Austin Costley 02/20
r = relay split
c = converted from yards to meters
# = mark from oversized track
SHOT PUT
46'02.50 Aaron Hill 02/07
39'05.50 Kuyler Thompson 01/24
35'02.00 Zach Grisby 02/07
31'02.00 Derek Gann 02/07
30'03.00 Ben Smith 01/24
WEIGHT THROW
48'06.50 Aaron Hill 02/21
41'03.00 Kuyler Thompson 02/21
32'03.00 Derek Gann 02/07
HIGH JUMP
5'10.00 Alex Garrett 01/10
5'08.00 Tanner Burton 01/17
5'06.00 Mitch Hansen 01/17
LONG JUMP
16'04.75 Alex Garrett 02/07
14'09.00 Ryan Palmer 01/10
14'08.50 Jamison Nielson 02/07
13'06.00 Jeff Herbert 01/10
10'07.50 Grant Patterson 01/10
TRIPLE JUMP
32'01.50 Jamison Nielson 02/07
55m HURDLES
8.32 Chris Jackson 01/24
60m HURDLES
8.68 Chris Jackson 02/07
8.93 Anthony Winegar 02/07
10.65 Jamison Nielson 01/17
10.82 Allen Miller 01/17
11.67 Andrew Ringler 01/17
11.74 Neil Brown 01/10
55m DASH
6.53 Tyrell Yardley 01/24
6.99 Chris Smith 01/24
7.09 Chris Jackson 01/24
7.33 Spencer Cook 01/24
7.43 Neil Brown 01/24
7.73 Ryan Palmer 01/24
8.24 Zach Grisby 01/24
60m DASH
6.98 Tyrell Yardley 02/21
7.44 Anthony Winegar 01/10
7.54 Chris Jackson 01/10
7.56 Chris Smith 02/07
7.74 Spencer Cook 02/07
7.82 Kuyler Thompson 02/07
7.96 Trenton Judd 01/10
7.97 Neil Brown 02/07
8.03 Dillon Cadwell 02/07
8.11 Ryan Palmer 02/07
8.14 Alex Garrett 02/07
8.43 Javon Kima 02/07
8.55 Zach Grisby 01/10
8.60 Joshua Flores 02/07
200m DASH
21.84# Tyrell Yardley 02/07
23.41# Anthony Winegar 02/07
23.86# Chris Jackson 02/07
24.88# Austin Costley 02/07
24.55# Chris Smith 02/07
24.93# Trenton Judd 02/07
25.39# Spencer Cook 02/07
25.72# Dillon Cadwell 02/07
25.83# Josh Wood 02/07
25.99# Ryan Palmer 02/07
26.10# Neil Brown 02/07
28.99# Jamison Nielson 02/07
29.38 Zach Grisby 01/24
30.45 Joshua Flores 01/17
400m DASH
50.4r Tyrell Yardley 02/21
52.0r Chris Jackson 02/07
53.3r Anthony Winegar 02/21
53.3r Chris Smith 02/21
53.80 Austin Costley 01/24
55.90 Chris Jackson 01/24
56.10# Alex Garrett 02/07
56.3r Dillon Cadwell 02/07
56.4r Jake Rossmango 01/24
56.66 Chris Smith 01/17
57.8r Preston Williams 01/24
58.1r Trenton Judd 02/07
59.32# Josh Wood 01/24
1:04.4r Ryan Palmer 01/24
1:05.43 Tyrel Pehrson 01/17
1:05.68 Zach Grisby 01/17
800m RUN
2:02.4r Austin Costley 02/21
2:02.8r Preston Williams 02/21
2:04.99 Preston Williams 02/21
2:10.5r Jake Rossmango 01/10
2:13.0r Weston Atkins 02/07
2:14.01# Jake Rossmango 02/07
2:14.64# Weston Atkins 02/07
2:16.59# Willis Ellsworth 02/07
2:18.74 Anthony Winegar 01/17
2:19.9r Kyle Kelly 02/21
1600m RUN
4:32.35 Austin Costley 02/21
4:33.32 Jake Rossmango 02/21
4:57.02c Preston Williams 01/17
5:08.22# Kyle Kelly 02/07
5:48.0 Steven Wilcox 01/10
3200m RUN
10:21.66c Jake Rossmango 01/17
11:01.26# Kyle Kelly 02/07
12:52.44 Steven Wilcox 01/24
4x200m RELAY
1:38.99 Anthony Winegar, Trenton Judd, Chris Smith, Chris Jackson 01/10
1:43.06 Trent Judd, Spencer Cook, Neil Brown, Dillon Cadwell 02/21
1:46.6 Spencer Cook, Josh Wood, Neil Brown, Ryan Palmer 01/10
1:47.34 Ryan Palmer, Allen Miller, Jamison Nielson, Josh Wood 02/21
4x1 Lap Relay (BYU)
2:53.0 Anthony Winegar (43.8) , Alex Garrett (43.6), Chris Smith (43.9), Chris Jackson (41.6) 01/17
3:14.4 Josh Wood (47.9), Jamison Nielson (50.9), Neil Brown (49.2), Dillon Cadwell (46.3) 01/17
4x400m RELAY
3:32.26 Anthony Winegar, Tyrell Yardley, Chris Smith, Chris Jackson 02/21
3:52.80# Trent Judd, Dillon Cadwell, Josh Wood, Alex Garrett 02/07
3:56.7 Trenton Judd, Josh Wood, Chris Smith, Chris Jackson 01/10
3:57.06 Chris Smith, Alex Garrett, Dillon Cadwell, Chris Jackson 01/24
4:06.53 Josh Wood, Preston Williams, Ryan Palmer, Jake Rossmango 01/24
4x800m RELAY
8:48.44 Weston Atkins, Preston Williams, Jake Rossmango, Austin Costley 02/07
9:06.18 Jake Rossmango, Kyle Kelly, Preston Williams, Austin Costley 01/10
MEDLEY RELAY
3:44.06 Chris Smith, Chris Jackson, Anthony Winegar, Preston Williams 02/21
3:45.16 Chris Smith, Chris Jackson, Anthony Winegar, Austin Costley 02/20
r = relay split
c = converted from yards to meters
# = mark from oversized track
Sunday, February 8, 2009
Indoor Track Update - February 9, 2009
STATE INDOOR CHAMPIONSHIPS
The Utah Indoor Championships were a great success for the Titans. In spite of many missing events because of the ACT tests, the Boys came away with a 3rd place finish and the Girls were 4th. Over 30 teams competed in the meet.
Tyrell Yardley had the performance of the meet as he won the 200m dash in 21.84. That is the fastest time ever run indoors in Utah. Aaron Hill had a great meet setting school records in the shot put (46'02.50, 6th place) and weight throw (47'00", 4th place). Chris Jackson broke his own school record in the 60m hurdles running 8.68 to place 3rd. Anthony Winegar was 6th running 8.93. Preston Williams’ 2:06.00 in the 800m run and Jake Rossmango’s 4:40.66 in the 1600m run were both school records. Kyle Kelly had a great meet with two big PR’s in the 1600 and 3200. The 4x400m relay team of Winegar, Jackson, Yardley and Chris Smith ran 3:35.70 to place 3rd. Rossmango, Williams, Austin Costley and Weston Atkins also placed 3rd in the 4x800m relay in 8:48.44. Both relays were school records.
The Girls were lead by Jessica Pauni and Hanna Williams. Jessica won the weight throw with a toss of 31'02.50 and was 4th in the shot put at 34'03.50. Mary Pauni and Julia Moore placed 4th and 5th in the weight throw. Hannah had a great meet running 2:26.52 in the 800m run and 5:21.50 in the 1600m run good enough for 5th place. Both marks are school records. Mikelann Wilcox and Kiana Tebbs also had big PR’s in the 1600. Kelsey Westbroek picked up a 6th place finish in the triple jump leaping 25'03. Sasha Russell broke her own school record running 28.23 in the 200m dash. Shelby Cadwell was also under the old record as she ran 28.56. Lindsey McFarland just missed the 400m dash record as she finished 8th in 1:02.77. Lindsey, Shelby, Sasha and Hilary Peterson ran 4:24.00 in the 4x400m relay to place 4th and set a school record. Hannah and McKayla Williams, Mikelann Wilcox and Taylee Hamblin placed 2nd in the 4x800m relay in a school record time of 10:40.69.
17 school records- not a bad meet for the Titans. Of course things get a great deal more competitive when we get going outdoors, but it was a great meet. Complete results can be found at: http://www.uhstca.blogspot.com/
ATHLETES OF THE WEEK
Chosen as the Athletes of the Week were Taylee Hamblin, Tyrell Yardley and Aaron Hill.
SIMPLOT GAMES
The Simplot Games are just 1 ½ weeks away. We will try to get the rides and rooms finalized Monday and Tuesday. We will meet for a short time Monday to work on those items.
We will have a meeting on Feb 17th for everyone going to Simplot. Your waiver and money will be turned in at that time. I’ll hand out the waivers Monday.
OUTDOOR TRACK
The meeting for Outdoor Track is tentatively scheduled for Tuesday, February 24th. The weather may dictate when the actual workouts will begin. Start recruiting your friends to join the TEAM. This can be a very exciting year for Titan Track and Field.
PERFORMANCE LISTS
The performance lists, records, updates, etc., can be found at www.titantrack09.blogspot.com.
UPCOMING SCHEDULE
Feb 17 Simplot Meeting in Room 2118
Feb 19-21 Simplot Games
Feb 24 - Outdoor Track Meeting
The Utah Indoor Championships were a great success for the Titans. In spite of many missing events because of the ACT tests, the Boys came away with a 3rd place finish and the Girls were 4th. Over 30 teams competed in the meet.
Tyrell Yardley had the performance of the meet as he won the 200m dash in 21.84. That is the fastest time ever run indoors in Utah. Aaron Hill had a great meet setting school records in the shot put (46'02.50, 6th place) and weight throw (47'00", 4th place). Chris Jackson broke his own school record in the 60m hurdles running 8.68 to place 3rd. Anthony Winegar was 6th running 8.93. Preston Williams’ 2:06.00 in the 800m run and Jake Rossmango’s 4:40.66 in the 1600m run were both school records. Kyle Kelly had a great meet with two big PR’s in the 1600 and 3200. The 4x400m relay team of Winegar, Jackson, Yardley and Chris Smith ran 3:35.70 to place 3rd. Rossmango, Williams, Austin Costley and Weston Atkins also placed 3rd in the 4x800m relay in 8:48.44. Both relays were school records.
The Girls were lead by Jessica Pauni and Hanna Williams. Jessica won the weight throw with a toss of 31'02.50 and was 4th in the shot put at 34'03.50. Mary Pauni and Julia Moore placed 4th and 5th in the weight throw. Hannah had a great meet running 2:26.52 in the 800m run and 5:21.50 in the 1600m run good enough for 5th place. Both marks are school records. Mikelann Wilcox and Kiana Tebbs also had big PR’s in the 1600. Kelsey Westbroek picked up a 6th place finish in the triple jump leaping 25'03. Sasha Russell broke her own school record running 28.23 in the 200m dash. Shelby Cadwell was also under the old record as she ran 28.56. Lindsey McFarland just missed the 400m dash record as she finished 8th in 1:02.77. Lindsey, Shelby, Sasha and Hilary Peterson ran 4:24.00 in the 4x400m relay to place 4th and set a school record. Hannah and McKayla Williams, Mikelann Wilcox and Taylee Hamblin placed 2nd in the 4x800m relay in a school record time of 10:40.69.
17 school records- not a bad meet for the Titans. Of course things get a great deal more competitive when we get going outdoors, but it was a great meet. Complete results can be found at: http://www.uhstca.blogspot.com/
ATHLETES OF THE WEEK
Chosen as the Athletes of the Week were Taylee Hamblin, Tyrell Yardley and Aaron Hill.
SIMPLOT GAMES
The Simplot Games are just 1 ½ weeks away. We will try to get the rides and rooms finalized Monday and Tuesday. We will meet for a short time Monday to work on those items.
We will have a meeting on Feb 17th for everyone going to Simplot. Your waiver and money will be turned in at that time. I’ll hand out the waivers Monday.
OUTDOOR TRACK
The meeting for Outdoor Track is tentatively scheduled for Tuesday, February 24th. The weather may dictate when the actual workouts will begin. Start recruiting your friends to join the TEAM. This can be a very exciting year for Titan Track and Field.
PERFORMANCE LISTS
The performance lists, records, updates, etc., can be found at www.titantrack09.blogspot.com.
UPCOMING SCHEDULE
Feb 17 Simplot Meeting in Room 2118
Feb 19-21 Simplot Games
Feb 24 - Outdoor Track Meeting
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