Sunday, March 28, 2010

Track Bulletin - March 29, 2010

Titan Track Bulletin - March 29, 2010

SUPER MEET - SUPER FOR THE TITANS
10 of the top programs from Utah and Wyoming traveled to Davis High for the 17th Annual Super Meet. The Titans showed they could compete against the best as they finished 2nd behind Davis in both Boys and Girls TEAM results.
Leading the way for the Girls was Hannah Williams. She won both the 1600m run (5:15.66) and 3200m run (11:42.1). For her outstanding efforts, Hannah was named the Athlete of the Meet. Jessica Pauni had a great meet with a huge PR and School Record throw of 120' in the discus. She came back to place 2nd in the shot put with a toss of 36'07". Both marks were State Qualifying performances. Lindsey McFarland won the 400m dash in 59.64. Mayra Franco placed in the 100m dash (4th, 12.62w), long jump (4th, 15'11), and high jump (7th, 4'08). Morgan Costley ran 2:34.2 to place 7th in the 800m run. Maddie Cook cleared 6'06 to finish 4th in the pole vault. Mary Pauni threw 32'11 to finish 4th in the shot put and also was 8th in the discus throwing 93'10. Sasha Russell ran 15.99 to finish 6th in the 100m hurdles.
1-2 finishes characterized the Boys meet. Tyler Siddoway (50.71), and Chris Brown (51.41) went 1-2 in the 400m dash. Siddoway also ran 23.64 to place 4th in the 200m dash. Jake Rossmango (1:58.08) and Preston Williams (1:59.79) were 1-2 in the 800m run. Austin Costley (4:25.67) and Rossmango (4:28.67) in the 1600m run and Hunter Naisbitt (48'11) and Aaron Hill (48'10) duplicated the 1-2 finishes. Hill also placed 3rd in the discus at 154'02 to qualify for State. Tanner Russell threw 157'06 to place 2nd in the javelin. Chris Jackson ran 15.89 to finish 4th in the 110m hurdles. He also finished 8th in the 200m dash running 24.28.
Complete results can be found at:
www.darttrack.blogspot.com.
Updated Performance Lists can be found at: www.titantrack2010.blogspot.com.

ATHLETES OF THE WEEK
Chosen as the Athletes of the week were Hannah Williams, Aaron Hill, and Tyler Siddoway. All had great performances at the Super Meet.

DAVIS DISTRICT CHAMPIONSHIPS
We host the Davis District Championships Tuesday and Wednesday. Actioin begins both days at 3:00. EVERYONE will be involved as competitors and officials. Let’s make sure the meet helps showcase our school and our program.

SPRING BREAK
We will work out during the Spring Break. A schedule of the workouts will be handed out Thursday.

UPCOMING SCHEDULE
Mar 30 - Davis District Championships @ Syracuse
Mar 31 - Davis District Championships @ Syracuse

Girls Performance List

2010 Titan Performance List - GIRLS

HIGH JUMP
5'00 SR Rylee Garver 03/12
4'10 Mayra Franco 03/12
4'08 CR Rachelle Holden 03/12

LONG JUMP
16'00.00 SR Mayra Franco 03/12
15'01.50 Rachelle Holden 03/17
13'10.50 Rylee Garver 03/12
13'02.00 Danielle Parker 03/12
12'11.00 Sam Fleming 03/12
12'05.00 Shelbee Lerohl 03/12
11'11.00 Cheyna Field 03/12
11'07.50 Kelsey Mills 03/17
11'07.00 Hilary Harris 03/17
11'06.00 Mandy Killian 03/17
11'05.00 Nikel Taylor 03/17
11'02.00 Morgan Costley 03/12
10'10.00 Natalie Eskelson 03/12

POLE VAULT
7'00 CR Martha Hammon 03/12
7'00 CR Celesta Dunlap 03/12
6'06 CR Maddie Cook 03/23

SHOT PUT
36'07.00* CR Jessica Pauni 03/23
32'11.50 Mary Pauni 03/23
27'01.75 Shaelynn Stoddard 03/17
23'05.00 Shekinah Stanton 03/12
21'11.00 Nikel Taylor 03/17
21'09.50 Laura Yacks 03/17
20'08.00 Nikel Taylor 03/12

DISCUS
120'06* SR Jessica Pauni 03/23
93'10 Mary Pauni 03/23
81'05 Shaelynn Stoddard 03/23
58'07 Laura Yacks 03/17
48'02 Shekinah Stanton 03/17

JAVELIN
78'01 Ashley Hunzeker 03/12
68'08 Danielle Lancaster 03/12
67'01 Sarah Lockeler 03/23
65'08 Laura Yacks 03/23
56'10 Sam Fleming 03/12
55'09 Mickelle Yeates 03/12
53'10 Cedar Frost 03/12
44'08 Shekinah Stanton 03/12
40'08 Jessica Pauni 03/12
36'11 Mary Pauni 03/12

100M HURDLES
15.79 CR Sasha Russell 03/12
18.10 Cambria Bitter 03/17
19.47 Rachelle Holden 03/17
20.89 Rylee Garver 03/12
21.13 Natalie Eskelson 03/12
21.51 Cheyna Field 03/17
22.09 Shelbee Lerohl 03/17
24.08 Amanda Killian 03/12

300M HURDLES
49.58 Sasha Russell 03/20
54.00 Lindsey McFarland 03/12
55.02 Kelsey Westbroek 03/12
56.20 Shelbee Lerohl 03/17
57.15 Rylee Garver 03/12
57.17 Cheyna Field 03/23
59.83 Natalie Eskelson 03/23
1:06.30 Mandy Killian 03/12

100M DASH
12.62w Mayra Franco 03/23
13.03 CR Sasha Russell 03/12
13.06 Mayra Franco 03/12
13.72 Kelsey Westbroek 03/12
14.89 Cedar Frost 03/23
15.04 Hilary Harris 03/17
15.74 Chelsea Fieschel 03/17
16.40 Alexia Wilcox 03/12
16.43 Leah Kim 03/12

200M DASH
26.79 SR Sasha Russell 03/12
28.18 Shelby Cadwell 03/17
28.29 Lindsey McFarland 03/12
29.19 Kelsey Westbroek 03/20
29.57 Mayra Franco 03/12
29.92 Maddie Cook 03/23
31.16 Alexia Wilcox 03/12
31.51 Cheyna Field 03/17
31.84 Ella Gardner 03/12
32.10 Cedar Frost 03/12
33.19 Mandy Killiam 03/23
34.73 Cheslea Fieschel 03/12
34.74 Leah Kim 03/12

400M DASH
58.95* CR Lindsey McFarland 03/20
1:03.2r Shelby Cadwell 03/23
1:03.6r Hannah Williams 03/20
1:04.3r Sasha Russell 03/20
1:05.53 Shelby Cadwell 03/17
1:06.4r Kelsey Westbroek 03/23
1:06.93 Hilary Peterson 03/17
1:10.73 Kelsey Westbroek 03/12
1:14.33 Haley Busby 03/12
1:14.70 Daylyn Johnston 03/12
1:15.44 Kiana Tebbs 03/12

800M RUN
2:24.43 CR Hannah Williams 03/17
2:32.18 Morgan Costley 03/17
2:40.6 Lindsey McFarland 03/20
2:43.23 Haley Busby 03/17
2:43.6r Hilary Peterson 03/23
2:45.7r Kiana Tebbs 03/23
2:48.4r Danielle Parker 03/23
2:49.94 Mikelann Wilcox 03/17
2:50.6 Danielle Parker 03/23
2:51.32 Erika Hansen 03/17
2:52.48 Joy Jensen 03/17
3:00.7 Hilary Peterson 03/12

1600M RUN
5:14.66* CR Hannah Williams 03/23
6:03.4 Daylyn Johnston 03/23
6:04.6 Kiana Tebbs 03/23
6:08.9 Mikelann Wilcox 03/12
6:11.3 Morgan Costley 03/12
6:11.7 Hilary Peterson 03/12
6:17.6 Haley Busby 03/12
6:59.3 Taygen Larsen 03/23
7:23.0 Ashley Van Canneyt 03/23

3200M RUN
11:42.1 CR Hannah Williams 03/23
12:59.1 Mikelann Wilcox 03/23
13:13.64 Kiana Tebbs 03/17
14.43.3 Daylyn Johnston 03/12
14:47.9 Morgan Costley 03/12
14:48.9 Haley Busby 03/12
14:52.2 Mikelann Wilcox 03/12
15:04.9 Joy Jensen 03/12

4x100m RELAY
51.17 Kelsey Westbroek, Sasha Russell, Shelby Cadwell, Mayra Franco 03/20
52.66 Maddie Cook, Kelsey Westbroek, Shelby Cadwell, Mayra Franco 03/17
1:00.31 03/17

MEDLEY RELAY
4:46.38 Kelsey Westbroek, Shelbee Lerohl, Shelby Cadwell, Hilary Peterson 03/23
4:55.49 Maddie Cook, Ella Gardner, Shelbee Leorhl, Daylyn Johnston 03/17
4x400m RELAY
4:17.96 Sasha Russell, Shelby Cadwell, Hannah Williams, Lindsey McFarland 03/20
4:21.28 Sasha Russell, Hilary Peterson, Kelsey Westbroek, Shelby Cadwell 03/23
4:25.4 Hannah Williams, Hilary Peterson, Daylyn Johnston, Kelsey Westbroek 03/17
4:51.3 03/17
4:54.2 03/17

4x800m RELAY
11:24.9 Kiana Tebbs, Haley Busby, Joy Jensen, Danielle Parker 03/23

* = State Qualifying Mark
SR = School and Class Record
CR = Class Record

Boys Performance List

2010 Titan Performance List - BOYS

HIGH JUMP
5'08 Jamison Nielson 03/17
5'08 Kevin Myers 03/17
5'08 Nick Winegar 03/17
5'06 Tyler Phelps 03/24
5'06 Myles Peterson 03/17
5'06 Stefan Kurzius 03/12
5'02 Marques Adams 03/12
5'02 Tyler Jacobson 03/12
5'00 Gibby Eiden 03/12
4'08 James Jarvis 03/12
4'06 KT Davison 03/12
4'06 Matt Dunston 03/12
4'06 Shane Russell 03/12

LONG JUMP
19'04.00 CR Myles Peterson 03/12
18'05.00 KT Davison 03/12
17'03.00 Kuyler Thompson 03/17
17'03.00 Jahazz Carter 03/12
17'03.00 Kevin Myers 03/12
17'02.00 Tanner Jolliffe 03/17
17'02.00 Braxton Lucero 03/12
17'01.00 Marques Adams 03/12
16'10.00 Ryan Palmer 03/12
16'04.00 Preston Price 03/12
16'02.00 James Jarvis 03/17
15'10.00 Josh Wood 03/12
14'08.00 Jeff Carter 03/12
14'08.00 Matt Clough 03/12
14'05.00 Eric Jensen 03/12
14'04.00 Austin Whaley 03/12
13'08.00 Dylan Rossmango 03/12
12'08.00 William Killingbeck 03/12

POLE VAULT
9'03 Ryan Palmer 03/12
9'00 Jacob Zaugg 03/24
9'00 Kyle Arigot 03/24
8'06 Tyrell Yardley 03/12
8'06 Derek Gann 03/12
7'06 Jonathan Hoag 03/12
7'00 John Manalo 03/12
6'00 Austin Van Voris 03/12
6'00 Zach Watson 03/12

SHOT PUT
50'10.00 SR Hunter Naisbitt 03/17
50'08.00 CR Aaron Hill 03/17
49'11.00* Hunter Naisbitt 03/20
48'10.00* Aaron Hill 03/24
38'06.00 Tyler Siddoway 03/17
37'05.50 Brandon Jolliffe 03/24
37'04.00 Spencer Hull 03/17
37'02.00 Zach Grisby 03/12
36'11.00 Wade Rasmussen 03/17
36'05.00 Kuyler Thompson 03/17
35'08.50 Jordan Peterson 03/24
35'01.00 Tyrell Yardley 03/12
34'00.00 Derek Gann 03/12
33'09.00 Kurtis Smith 03/17
32'02.00 Braedon Holbrook 03/17
28'11.00 Colin Probasco 03/12
28'08.00 Tyson Greenwood 03/12
27'00.00 Jeff Carter 03/12
25'09.00 Joe Genereux 03/17
24'03.00 Dilan Oliver 03/12
22'07.00 Andrew Ringler 03/12
21'08.00 Jayden Sawyer 03/12

DISCUS
154'04 CR Aaron Hill 03/17
154'02* Aaron Hill 03/24
130'00 Hunter Naisbitt 03/20
120'00 Derek Gann 03/24
116'04 Kuyler Thompson 03/12
113'02 Brandon Jolliffe 03/24
106'07 Jordan Peterson 03/24
104'05 Tyler Siddoway 03/17
92'00 Spencer Hull 03/17
90'10 Brad Sherman 03/24
90'10 Wade Rasmussen 03/24
83'05 Braedon Holbrook 03/17
77'09 Tyrell Yardley 03/12
67'03 Kurtis Smith 03/17
60'08 Jayden Sawyer 03/12
60'07 Colin Probasco 03/12
60'01 Joe Genereux 03/17
58'02 Dilan Oliver 03/12
57'09 Andrew Ringler 03/17

JAVELIN
158'02* SR Tanner Russell 03/20
154'04 Tyler Siddoway 03/20
142'10 Kuyler Thompson 03/12
140'00 Dillon Cadwell 03/12
133'10 Derek Gann 03/12
121'10 Tyrell Yardley 03/17
121'00 Hunter Naisbitt 03/12
118'06 Nate Tipton 03/12
118'01 Brandon Jolliffe 03/17
93'03 Andrew Ringler 03/17
92'02 Jeff Carter 03/12
87'00 Brad Sherman 03/12
84'06 Wade Rasmussen 03/17
81'01 Ryan Palmer 03/17
80'01 Joshua Flores 03/12
79'01 John Manalo 03/12
70'02 Aaron Hill 03/12
63'08 Braedon Holbrook 03/12
61'04 Trent Yeates 03/17
49'05 Jayden Sawyer 03/12
47'08 Kris Adams 03/12

110M HURDLES
15.76 CR Chris Jackson 03/20
16.55 Jamison Nielson 03/12
18.17 Myles Peterson 03/12
21.54 Stefan Kurzius 03/17
21.88 Dakota Balthrope 03/12
22.36 Tanner Jolliffe 03/12
22.38 KT Davison 03/12

300M HURDLES
41.93 CR Chris Jackson 03/20
43.64 Shane Russell 03/24
44.22 Chris Brown 03/20
44.90 Jamison Nielson 03/20
46.22 Taylor Russell 03/17
48.99 Tanner Jolliffe 03/24
49.08 Gibby Eidem 03/24
49.34 Ryan Palmer 03/12
50.29 Braxton Lucero 03/17
54.81 Kevin Rorie 03/24
56.35 Dakota Balthrop 03/12
56.76 John Manalo 03/17

100M DASH
11.78 Chris Jackson 03/12
11.85 Alex Vanderloo 03/17
11.89 Jayden Peterson 03/17
12.06 Shane Russell 03/17
12.11 Taylor Russell 03/24
12.18 Kuyler Thompson 03/17
12.19 Jonah Lewis 03/17
12.24 Jeff Knighton 03/12
12.26 Braxton Lucero 03/17
12.30 KT Davison 03/12
12.33 Tyler Jacobsen 03/17
12.46 Hunter Dimick 03/17
12.55 Gibby Eidem 03/17
12.59 Matthew Dunston 03/24
12.59 Devin Danielian 03/17
12.62 Tanner Jolliffe 03/12
12.66 Josh Wood 03/17
12.76 Tyson Greenwood 03/17
12.84 Marques Adams 03/24
12.92 Josh Wood 03/12
13.00 Zach Watson 03/12
13.10 Alvero Torena 03/17
13.14 Tyson Williams 03/24
13.24 Jahazz Carter 03/12
13.24 Brock McGibbon 03/24
13.25 Eric Jensen 03/12
13.42 Trevor Davis 03/24
13.92 Pedro Aviles 03/17
14.05 Dillon Sandberg 03/24
14.15 Gregg Marchant 03/17
14.30 Dakota Balthrop 03/12
14.70 Alex Nye 03/17

200M DASH
23.64 Tyler Siddoway 03/24
24.15 Chris Jackson 03/12
24.66 Jayden Peterson 03/17
24.71 Tanner Russell 03/20
24.84 Alex Vanderloo 03/24
25.25 Dillon Cadwell 03/20
25.32 Jeff Knighton 03/20
25.34 Tyler Jacobsen 03/24
25.62 Josh Wood 03/17
25.62 Ryan Palmer 03/12
25.66 Braxton Lucero 03/24
25.70 Matthew Dunston 03/12
25.71 Marques Adams 03/24
26.14 Tanner Joliffe 03/12
26.16 Zach Watson 03/17
26.47 Alvaro Torena 03/24
27.26 Tyson Greenwood 03/24
27.28 Trevor Davis 03/24
28.08 Tyson Williams 03/24
28.47 Eric Jensen 03/12
29.09 Jonathan Hoag 03/17
30.50 Dillon Sandberg 03/24

400M DASH
50.71 CR Tyler Siddoway 03/24
51.41 Chris Brown 03/24
51.65 Austin Costley 03/17
51.8r Chris Brown 03/20
52.4r Jake Rossmango 03/20
52.98 Jake Rossmango 03/17
53.2r Preston Williams 03/20
54.45 Preston Williams 03/12
56.13 Alex Vanderloo 03/24
56.3r Jonah Lewis 03/24
56.5r Jamison Nielson 03/24
56.7r Shane Russell 03/24
57.62 Kuyler Thompson 03/17
57.58 Alvaro Torena 03/24
57.80 ?? 03/24
58.43 Tyrell Pearce 03/12
58.62 Zach Watson 03/17
59.2r Jayden Peterson 03/24
59.45 Tyler Jacobsen 03/12
59.46 Dylan Rossmango 03/17
59.60 Josh Wood 03/24
59.79 Matt Dunston 03/24
1:00.89 Gibby Eiden 03/12
1:05.80 Austin Van Voris 03/17
1:07.19 Dillon Sandberg 03/24
1:08.20 Gregg Marchant 03/17
1:12.10 Pedro Aviles 03/12

800M RUN
1:57.44* SR Austin Costley 03/20
1:58.08* Jake Rossmango 03/24
1:59.79 Preston Williams 03/24
2:08.13 Tyrell Pearce 03/24
2:08.2 Jaxon Hansen 03/17
2:08.6 Weston Atkins 03/17
2:16.8 Dylan Rossmango 03/20
2:19.2 Brock McGibbon 03/17
2:20.3 Steve Wilcox 03/17
2:23.0 Brandon Yardley 03/24
2:23.0 Kyle Kelly 03/24
2:30.0 Dakota Balthrop 03/17
2:33.4 Chase Roach 03/17
2:33.8 Dallin Van Dyke 03/17
2:36.8 Jonathan Hoag 03/12
2:37.2 Jordan Darling 03/17

1600M RUN
4:25.67* SR Austin Costley 03/24
4:28.67 Jake Rossmango 03/24
4:57.18 Matt Clough 03/24
5:00.24 Kyle Kelly 03/17
5:04.84 Brandon Yardley 03/24
5:11.0 Tyrell Pearce 03/12
5:11.96 Steve Wilcox 03/12
5:17.7 Jake Rossmango 03/12
5:17.9 Andrew Skidmore 03/17
5:19.5 Chris Brown 03/12
5:26.88 Julian Alvarez 03/24
5:30.0 Frank Owens 03/12
5:35.9 Spencer Griffin 03/12
5:42.9 Connor Vickers 03/12
5:44.8 Michael Wade 03/12
5:45.50 Brayden Galbraith 03/24
5:51.0 Alvaro Torena 03/12
5:54.8 Joshua Flores 03/12

3200M RUN
10:18.9 Austin Costley 03/24
10:42.0 Matt Clough 03/24
10:55.47 Kyle Kelly 03/20
11:39.2 Julian Alvarez 03/24
11:46.8 Jake Rossmango 03/12
11:52.6 Steve Wilcox 03/12
11:53.4 Frank Owens 03/12
11:53.5 Andrew Skidmore 03/17
12:41.1 Spencer Griffin 03/24
13.05.7 Michael Wade 03/12

4x100m RELAY
45.00 Chris Brown, Jayden Peterson, Shane Russell, Alex Vanderloo 03/17
45.40 Jayden Peterson, Shane Russell, Jonah Lewis, Taylor Russell 03/24
46.11 Tanner Jolliffe, Shane Russell, Jonah Lewis, Taylor Russell 03/20
46.67 03/17
46.80 03/24
47.07 03/17
47.71 03/17
48.70 03/24
50.40 03/17
52.01 03/17
52.31 03/17

MEDLEY RELAY
3:53.95 Jeff Knighton, Tanner Russell, Dillon Cadwell, Weston Atkins 03/20
3:56.09 Jamison Nielson, Myles Peterson, Jake Rossmango, Austin Costley 03/17
4:07.68 Jayden Peterson, Jonah Lewis, Jamison Nielson, Andrew Skidmore 03/24

4x400m RELAY
3:29.26 Jake Rossmango, Preston Williams, Chris Brown, Austin Costley 03/20
3:29.47 Preston Williams, Tyler Siddoway, Chris Jackson, Chris Brown 03/24
3:32.8 Austin Costley, Jake Rossmango, Chris Brown, Preston Williams 03/17
3:50.0 03/17
3:50.3 Shane Russell, Jamison Nielson, Jonah Lewis, Jayden Peterson 03/24
3:50.57 B 03/24
4:04.38 C 03/24
4:09.79 E 03/24
4:12.39 D 03/24

4x800m RELAY
8:29.8 SR Tyrell Pearce, Jake Rossmango, Jaxon Hansen, Austin Costley 03/24
9:43.7 Dylan Rossmango, Brandon Yardley, Kyle Kelly, Steve Wilcox 03/24

* = State Qualifying Mark
SR = School and Class Record
CR = Class Record

Sunday, March 21, 2010

Track Update - March 22, 2010

Titan Track Bulletin - March 22, 2010

CONGRATS
Track and Field News rankings for Indoor Track have come out. With the performance turned in at Simplot, the Titan Medley Relay TEAM not only set an All-Time Utah Indoor Record, but finished the season ranked 3rd in the nation. Members of that TEAM were Tyler Siddoway, Chris Brown, Chris Jackson and Austin Costley. Not bad!! There was only one other Utahn that made the national rankings- Kelsey Brown of Mtn View in the 800.

VIEWMONT/WEBER TRI MEET
There were some outstanding performances at the tri-meet held at Viewmont Wednesday. In TEAM competiton, the Titan Boys scored 83 points to defeat Weber (62) and Viewmont (33). The Girls tallied 60 points, one less that Weber. Viewmont finished with 49. This was a good meet as we were able to move many people around to help prepare them for the future big meets.
In Girls competition, winners included Jessica Pauni, Shot Put (34'01), Hannah Williams, 800m run (2:24.43), Shelby Cadwell, 200m dash (28.18), and Sasha Russell, 100m hurdles (15.99). Sasha, Shelby, Kelsey Westbroek and Mayra Franco were first in the 4x100m relay in 52.66.
In Boys competition, Chris Jackson won both the 110m hurdles (15.88) and 300m hurdles (42.88). Austin Costley won the 400m dash (51.65) and Preston Williams the 800m run (2:01.3). Hunter Naisbitt placed 1st in the shot put with a school record toss of 50'10. Aaron Hill was right behind throwing 50'08, a 3-foot PR. Aaron won the discus with a toss of 154'04. Kevin Myers captured the high jump clearing 5'08. Chris Brown, Jayden Peterson, Shane Russell and Alex Vanderloo were first in the 4x100m relay. Jamison Nielson, Myles Peterson, Jake Rossmango and Austin Costley were first in the medley relay (3:56.09). Costley, Rossmango, Williams and Brown were first in the 4x400m relay running 3:32.8.
The best performance of the meet was the support and enthusiasm that was shown by the entire TEAM. We need to build on this as the year progresses.

UHSTCA CHAMPIONSHIPS
This meet is always the largest of the year. Over 45 schools were entered. It is also the longest of the year- maybe the longest in history. THANKS to all of you that endured to the end. And a good end it was. Both Boys and Girls finished 2nd in the TEAM title race behind Riverton. The top Boys scores were Riverton 82, Syracuse 74 and Orem 56. The Girls scores were Riverton 110.5, Syracuse 46 and Bingham 40. Many marks were not what had been hoped for, but the cold weather for some events and the length of the meet hindered the performances. But there were still many HUGE efforts by the Titans.
The Lady Titans captured two individual titles. Hannah Williams led from the gun to win the 1600m run in 5:17.21. Lindsey McFarland came from behind to capture the 400m dash in 58.95, a state qualifying mark and just off her school record. Sasha Russell ran great to finish 4th in the 100m hurdles (16.14) and 5th in the 300m hurdles (49.58). Mayra Franco ran 13.07 to place 6th in the 100m dash. She teamed with Kelsey Westbroek, Sasha and Shelby Cadwell to finish 2nd in the 4x100m relay in51.17. Shelby, Sasha, Hannah and Lindsey finished 3rd in the 4x400m relay running 4:17.96.
In Boys action, the throwers really came through scoring 36 points to help the Titans finish 2nd. The conditions were not ideal to say the least. Aaron Hill battled the weather and injuries to win the discus (137'00) and finish 4th in the shot put (47'05). Hunter Naisbitt was 2nd in the shot put in a state qualifying mark of 49'11. He also finished 3rd in the discus (130'00). Tanner Russell’s throw of 158'02 was good enough for 5th place in the javelin as he qualified for State and set a School Record in the process. Tyler Siddoway was right behind in 6th place with a toss of 154'04. Austin Costley led wire-to-wire to easily win the 800m run in a School Record and state qualifying mark of 1:57.44. Preston Williams placed 7th with a time of 2:01.59. Chris Jackson placed 6th in the 110m hurdles in 15.76 and 4th in the 300m hurdles in 41.93. Jake Rossmango’s 4:32.73 was good enough to finish 5th in the 1600m run. In relay action, Jeff Knighton, Tanner Russell, Dillon Cadwell and Weston Atkins ran 3:53.95 to place 6th. In the last event of the meet, run under the lights, Rossmango, Williams, Costley, and Chris Brown ran 3:29.26 to win the 4x400m relay. A fitting climax to a long, successful day. Again, THANKS to all who stuck it out to the end. Most Titans are doing the right things necessary to become the top Track and Field program in Utah.
Complete results can be found at: http://www.runnercard.com/runner/data/4534/2426/Result/UHSTCAOutdoorResults2.htm

ATHLETES OF THE WEEK
Chosen as the Athletes of the week were Lindsey McFarland, Tanner Russell, and Hunter Naisbitt.

SUPER MEET
Our next action will be at Davis for the 17th annual Super Meet. The Girls will compete Tuesday and the Boys Wednesday. Those not competing each day will still workout. For those competing, you will be excused at 1:15 and the bus will leave at 1:30. Schools competing will be Davis, Alta, Bingham, Bountiful, Box Elder, Fremont, Evanston, Taylorsville, Weber and Viewmont. It is a State Qualifying meet.

DAVIS DISTRICT CHAMPIONSHIPS
Syracuse will host the Davis District Championships March 30/31. We still need event sponsors and adult help to make sure the meet runs smoothly.

PRACTICE MONDAY
Don’t forget: We will practice Monday at 2:00. That will be about the only “good” workout day of the week. Don’t miss it.

UPCOMING SCHEDULE
Mar 23 - Girls Super Meet at Davis
Mar 24 - Boys Super Meet at Davis
Mar 30 - Davis District Championships @ Syracuse
Mar 31 - Davis District Championships @ Syracuse

Sunday, March 14, 2010

Track Update - March 15, 2010

Titan Track Bulletin - March 15, 2010

INTRASQUAD MEET
It was good to get to some real competition with the Intrasquad Meet. While there were many impressive marks (four school records, 19 class records), seeing the competitive nature in many of you was more satisfying. Many distance runners actually competed in five events- breaking the rules- in an effort to help their TEAMS. In class scoring (no handicaps points) the Seniors tallied 467 points while the Juniors and Sophomores finished with 438.
Three school records were set in the Girls competition. Rylee Garver cleared 5'00" for a new school and class record in the high jump. Mayra Franco leaped 16'00 to win the long jump in a school and class record. She was also 2nd in the high jump at 4'10 and 100m dash (13.06). Sasha Russell had a great meet setting a school record in the 200m dash running 26.79. She also won the 100m dash (13.03), 100m hurdles (15.79) and 300m hurdles (52.26). Jessica Pauni threw 32'11 to win the shot put and 99'00 to capture the discus title. Ashley Hunzeker threw off of one leg to win the javelin in 78'01. Martha Hammon and Celesta Dunlap cleared 7'00 in the pole vault. Other winners included Lindsey McFarland in the 400 (1:05.20), Morgan Costley in the 800 (2:58.1) and Kiana Tebbs in the 1600 (6:08.04). Kiana also scored in the 400, 800, 1600, 3200 and 8x400 relay. Kelsey Westbroek also scored in five events: 100, 200, 400m dashes and the 300m hurdles and 8x400 relay. Haley Busby scored in the 400, 800, 1600, 3200 and 8x400 relay.
Chris Jackson was busy tieing for first in the 110m hurdles (16.55), and winning the 300 hurdles (43.56), 100m dash (11.78) and 200m dash (24.15) as well as running on the winning 8x400 relay. Hunter Naisbitt set a school record capturing the shot put with a toss of 48'07. He was also 2nd in the discus. Aaron Hill won the discus (149'09) and was 2nd in the shot put. Jamison Nielson tied for 1st in the 110m hurdles (16.55) and was 2nd in the 300m hurdles (45.72). Austin Costley won the 400m dash (52.65) and 800m run (2:15.7) and also ran legs on the winning 4x100 and 8x400 relays. Kyle Kelly won the 1600m run (5:10.84) and was 2nd in the 3200m run. Jake Rossmango won the 3200m run, ran legs on the 4x100 and 8x400 relays, and ran for points in the 1600m run. In a highlight event of the meet, four athletes threw over 139' in the javelin using virtually no approach. Tanner Russell (148'04), Kuyler Thompson (142'10), Dillon Cadwell (140'), and Tyler Siddoway (139'10) put on a good show with most of the TEAM cheering them on. Derek Gann and Nate Tipton had huge PR’s in the event. Others winning their events were Myles Peterson in the long jump (19'04), Stefan Kurzius the high jump (5'06) and Ryan Palmer in the pole vault (9'03).
It was a great meet to see where some of you veterans are at this early in the season and also to have some new athletes get their first taste of Track and Field competition. Thanks to all who competed hard and also to those who helped out to make the meet run smooth. This meet showed we can be a good TEAM, but we have a great deal of hard work to go.
ATHLETES OF THE WEEK
Chosen as the Athletes of the week were Sasha Russell and Jamison Nielson.
UNIFORMS/LOCKERS
If you missed uniform checkout Saturday, we will hand them out again Monday after practice (about 5:00 or 5:30). Make sure you have your fees paid, papers turned in and U’s cleared. I will try to get the locker combination book so we can get the lockers issued at the same time. GIRLS: bring your own combination lock. There are some empty lockers in the team room you can use.
FREMONT/WEBER TRI-MEET
We will travel to Fremont Wednesday for the tri-meet. Those who are eligible will be excused at 1:15 and the bus will leave at 1:30. Meet info will be handed out at practice Monday.
UHSTCA INVITATIONAL
We will be going to the UHSTCA Invitational Saturday at Timpanogos. The bus will leave at 6:30. More info will be handed out Monday.
DAVIS DISTRICT CHAMPIONSHIPS
Syracuse will host the Davis District Championships March 30/31. We want to use it as a fund raiser. We will be selling event sponsorships. I will have sponsor info for those who think their parents or their employees can help us make this a quality event.
GRADES/CITIZENSHIP
Last week of the term. Make sure you have your grades in order. Get your makeup work turned in, tests taken, etc.
And, I don’t care if your teacher doesn’t take tardies. GET OUT OF THE HALL BY THE TIME THE BELL RINGS. Let’s make Syracuse Track and Field a quality athletic program and also a program that we can be proud of academically.

UPCOMING SCHEDULE
Mar 15 - Uniform Checkout @ 5:30 pm
Mar 17 - Weber/Fremont Meet @ 3:00 pm
Mar 20 - UHSTCA Inv @ Timpanogos
Mar 23 - Girls Super Meet at Davis
Mar 24 - Boys Super Meet at Davis
Mar 30 - Davis District Championships @ Syracuse
Mar 30 - Davis District Championships @ Syracuse

Girls Intrasquad Results

Syracuse Intrasquad Meet - Girls Results
March 12, 2010- Weather- Breezy, 50 degrees to start

HIGH JUMP
1. 5'00# Rylee Garver, JR
2. 4'10 Mayra Franco, JR
3. 4'08* Rachelle Holden, SO
NH Ella Gardner, SO
NH Hannah Williams, SR
NH Kelsey Mills, SO
NH Danielle Parker, SO

LONG JUMP
1. 16'00.00# Mayra Franco, JR
2. 14'11.00 Rachelle Holden, SO
3. 13'10.50 Rylee Garver, JR
4. 13'02.00 Danielle Parker, SO
5. 12'11.00 Sam Fleming, JR
6. 12'05.00 Shelbee Lerohl, JR
11'11.00 Cheyna Field, SO
11'04.00 Kelsey Mills, SO
11'02.00 Morgan Costley, JR
10'10.00 Natalie Eskelson, SO
10'03.00 Hilary Harris, JR
8'10.00 Mikelann Wilcox, JR

POLE VAULT
1. 7'00* Martha Hammon, SR
2. 7'00* Celesta Dunlap, SR
3. 6'00* Maddie Cook, SO

SHOT PUT
1. 32'11.00* Jessica Pauni, SR
2. 31'10.00 Mary Pauni, JR
3. 23'10.00 Emily Henriod, SR
4. 23'05.00 Shekinah Stanten, JR
5. 20'10.00 Laura Yacks, SO
6. 20'08.00 Nikel Taylor, SR

DISCUS
1. 99'00* Jessica Pauni, SR
2. 66'01 Mary Pauni, JR
3. 53'02 Laura Yacks, SO
4. 44'06 Emily Henriod, SR
5. 40'02 Shekinah Stanton, JR

JAVELIN
1. 78'01 Ashley Hunzeker, SR
2. 68'08 Danielle Lancaster, JR
3. 56'10 Sam Fleming, JR
4. 56'00 Sarah Lockeler, SR
5. 55'09 Mickelle Yeates, SR
6. 53'10 Cedar Frost, SO
44'08 Shekinah Stanton, JR
40'08 Jessica Pauni, SR
37'11 Emily Henriod, SR
36'11 Mary Pauni, JR

100M HURDLES
1. 15.79* Sasha Russell, SR
2. 19.82 Cambria Bitter, SO
3. 19.94 Rachelle Holder , SO
4. 20.89 Rylee Garver, JR
5. 22.30 Shelbee Lerohl, JR
6. 23.18 Cheyna Field , SO
24.08 Amanda Killian, SO
24.34 Natalie Eskelson, SO

300M HURDLES
1. 52.26 Sasha Russell, SR
2. 54.00 Lindsey McFarland, JR
3. 55.02 Kelsey Westbroek, SR
4. 57.15 Rylee Garver, JR
5. 58.43 Shelbee Lerohl JR
6. 1:04.30 Cheyna Field, SO
1:06.30 Mandy Killian, SO
1:09.74 Natalie Eskelson, SO

100M DASH
1. 13.03* Sasha Russell, SR
2. 13.06 Mayra Franco, JR
3. 13.72 Kelsey Westbroek , SR
4. 15.06 Cedar Frost , SO
5. 16.37 Chelsey Fieschel, SO
6. 16.40 Alexia Wilcox, SR
16.43 Leah Kim, SR

200M DASH
1. 26.79# Sasha Russell, SR
2. 28.29 Lindsey McFarland, JR
3. 28.74 Shelby Cadwell, SO
4. 29.57 Mayra Franco, JR
5. 31.16 Alexia Wilcox, SR
6. 31.84 Ella Gardner, SO
32.10 Cedar Frost, SO
34.73 Chesley Fieschel, SO
34.74 Leah Kim, SR

400M DASH
1. 1:05.20 Lindsey McFarland, JR
2. 1:07.92 Shelby Cadwell, SO
3. 1:10.73 Kelsey Westbroek, SR
4. 1:14.33 Haley Busby, SR
5. 1:14.70 Daylyn Johnston, JR
6. 1:15.44 Kiana Tebbs, SR

800M RUN
1. 2:58.1 Morgan Costley, JR
2. 3:00.5 Haley Busby, SR
3. 3:00.7 Hilary Peterson, SR
4. 3:00.9 Danielle Parker, SO
5. 3:08.9 Kiana Tebbs, SR
6. 3:09.9 Erika Hansen, JR

1600M RUN
1. 6:07.9* Kiana Tebbs, SR
2. 6:08.9 Mikelann Wilcox, SO
3. 6:11.0 Daylyn Johnston, JR
4. 6:11.3 Morgan Costley, JR
5. 6:11.7 Hilary Peterson, SR
6. 6:17.6 Haley Busby, SR

3200M RUN
1. 14:42.5* Kiana Tebbs, SR
2. 14.43.3 Daylyn Johnston, JR
3. 14:47.9 Morgan Costley, JR
4. 14:48.9 Haley Busby, SR
5. 14:52.2 Mikelann Wilcox, SO
6. 15:04.9 Joy Jensen, JR

8 x 400m COED RELAY
1. 8:22.7 Senior A
2. 8:26.3 Junior A
3. 9:23.1 Senior B
4. 9:58.2 Sophomore A
5. 11:06.9 Throwers

# = School and Class Record
* = Class Record

GIRLS SCRATCH SCORES
191 - Seniors
174 - Juniors
82 - Sophomores

COED SCRATCH SCORES
467 - Seniors
271 - Juniors
167 - Sophomores

COMBINED TEAM SCORES
467 - Seniors
438 - Junior/Sophomores

Boys Intrasquad Results

Syracuse Intrasquad Meet - Boys Results
March 12, 2010- Weather- Breezy, 50 degrees to start

HIGH JUMP
1. 5'06 Stefan Kurzius, SO
2. 5'04 Myles Peterson, SO
3. 5'04 Kevin Myers, SO
4. 5'02 Marques Adams, JR
5. 5'02 Tyler Jacobson, JR
6. 5'00 Gibby Eiden, SO
4'08 James Jarvis, SR
4'06 Shane Russell, SO
4'06 KT Davison, SR
4'06 Matt Dunston, SO

LONG JUMP
1. 19'04* Myles Peterson, SO
2. 18'05 KT Davison, SR
3. 17'03 Kevin Myers, SO
4. 17'03 Jahazz Carter, JR
5. 17'02 Braxton Lucero, JR
6. 17'01 Marques Adams, JR
16'10 Tanner Jolliffe, SO
16'10 Ryan Palmer, SR
16'04 Preston Price, SR
15'11 James Jarvis, SR
15'10 Josh Wood, SR
14'08 Matt Clough, SR
14'08 Jeff Carter, SR
14'05 Eric Jensen, SO
14'04 Austin Whaley, SO
13'08 Dylan Rossmango, SO
12'08 William Killingbeck, SO

POLE VAULT
1. 9'03 Ryan Palmer, SR
2. 8'06 Tyrell Yardley, SR
3. 8'06 Derek Gann, SR
4. 8'00 Kyle Arigot, SO
5. 7'06 Jonathan Hoag, SO
6. 7'06 Jacob Zaugg, SO
7'00 John Manalo, JR
6'00 Austin Van Voris, SO
6'00 Zach Watson, SO

SHOT PUT
1. 48'07.00# Hunter Naisbitt, JR
2. 43'09.00* Aaron Hill, SR
3. 36'06.00 Zach Grisby, SR
4. 35'10.00 Kuyler Thompson, SR
5. 35'04.00 Jordan Peterson, JR
6. 35'01.00 Tyrell Yardley, SR
34'00.00 Derek Gann, SR
34'00.00 Brandon Jolliffe, SR
32'02.00 Kurtis Smith, SO
32'01.00 Spencer Hull, SO
28'11.00 Colin Probasco, JR
28'08.00 Tyson Greenwood, SO
27'03.00 Braedon Holbrook, SO
27'00.00 Jeff Carter, SR
24'03.00 Dilan Oliver, JR
23'02.00 Joe Genereux, SO
22'07.00 Andrew Ringler, JR
21'08.00 Jayden Sawyer, SR

DISCUS
1. 149'09* Aaron Hill, SR
2. 120'07 Hunter Naisbitt, JR
3. 116'04 Kuyler Thompson, SR
4. 112'07 Derek Gann, SR
5. 99'01 Brandon Jolliffe, SR
6. 98'00 Jordan Peterson, JR
90'09 Brad Sherman, SO
79'09 Spencer Hull, SO
77'09 Tyrell Yardley, SR
73'06 Brandon Holbrook
60'08 Jayden Sawyer, SR
60'07 Colin Probasco, JR
58'02 Dilan Oliver, JR
57'08 Kurtis Smith, SO
52'07 Joe Genereux, SO

JAVELIN
1. 148'04* Tanner Russell, SR
2. 142'10 Kuyler Thompson, SR
3. 140'00 Dillan Cadwell, SR
4. 139'10 Tyler Siddoway, SR
5. 133'10 Derek Gann, SR
6. 121'00 Hunter Naisbitt, JR
118'06 Nate Tipton, SR
114'05 Tyrell Yardley, SR
112'00 Brandon Jolliffe, SR
92'02 Jeff Carter, SR
87'00 Brad Sherman, SO
83'10 Andrew Ringler, JR
80'01 Joshua Flores, JR
79'01 John Manalo, JR
70'02 Aaron Hill, SR
63'08 Braedon Holbrook, SO
55'09 Trent Yeates, SO
49'05 Jayden Sawyer, SR
47'08 Kris Adams, SO

110M HURDLES
1. 16.55 Jamison Nielson, JR
1. 16.55* Chris Jackson, SR
3. 18.17 Myles Peterson, SO
4. 21.88 Dakota Balthrope, SO
5. 22.36 Tanner Jolliffe, SO
6. 22.38 KT Davison, SR

300M HURDLES
1. 43.56* Chris Jackson, SR
2. 45.72 Jamison Nielson, JR
3. 49.34 Ryan Palmer, SR
4. 56.35 Dakota Balthrop, SO
5. 57.60 John Manalo, JR

100M DASH
1. 11.78 Chris Jackson, SR
2. 12.24 Jeff Knighton, JR
3. 12.29 Shane Russell, SO
4. 12.30 KT Davison, SR
5. 12.41 Jonah Lewis, JR
6. 12.62 Tanner Jolliffe, SO
12.79 Matthew Dunston, SO
12.92 Josh Wood, SR
12.99 Tyson Greenwood, SO
13.00 Zach Watson, SO
13.24 Johazz Carter, JR
13.24 Alvero Torena, JR
13.25 Eric Jensen, SO
14.20 Trevor Davis, SO
14.21 Pedro Aviles, SO
14.30 Greg Marchant, SO
14.30 Dakota Balthrop, SO
14.31 Colton Yardley, Un
15.88 Alex Nye, SO

200M DASH
1. 24.15 Chris Jackson, SR
2. 25.45 Dillan Cadwell, SR
3. 25.62 Ryan Palmer, SR
4. 25.70 Matthew Dunston, SO
5. 25.80 Josh Wood, SR
6. 26.14 Tanner Joliffe, SO
26.94 Zach Watson, SO
28.47 Eric Jensen, SO
31.74 Jonathan Hoag, SO

400M DASH
1. 52.65 Austin Costley, SR
2. 54.45 Preston Williams, JR
3. 58.43 Tyrell Pearce, SR
4. 59.45 Tyler Jacobsen, JR
5. 1:00.54 Shane Russell, SO
6. 1:00.89 Gibby Eiden, SO
1:05.12 Willie Van Sant, SO
1:08.40 Gregg Marchant, SO
1:12.10 Pedro Aviles, SO

800M RUN
1. 2:15.7 Austin Costley, SR
2. 2:21.7 Preston Williams, JR
3. 2:28.8 Steve Wilcox, SR
4. 2:31.9 Kyle Kelly, SR
5. 2:36.8 Jonathan Hoag, SO

1600M RUN
1. 5:10.7* Kyle Kelly, SR
2. 5:11.0 Tyrell Pearce, SR
3. 5:13.4 Matt Clough, SR
4. 5:16.5 Steve Wilcox, SR
5. 5:17.7 Jake Rossmango, SR
6. 5:19.5 Chris Brown, JR
5:20.0 Dylan Rossmango, SO
5:27.2 Julian Alvarez, SR
5:30.0 Frank Owens, SO
5:43.4 Spencer Griffin, SO
5:44.8 Michael Wade, SR
5:49.5 Connor Vickers, SO
5:51.0 Alvaro Torena, JR
5:53.6 Brayden Galbraith, SO
5:54.8 Joshua Flores, SO

3200M RUN
1. 11:46.89 Jake Rossmango, SR
2. 11:47.12 Kyle Kelly, SR
3. 11:52.68 Steve Wilcox, SR
4. 11:53.49 Frank Owens, SO
5. 11:58.64 Julian Alvarez, SR
6. 12:41.57 Spencer Griffin
13.05.79 Michael Wade, SR

8 x 400m COED RELAY
1. 8:22.7 Senior A
2. 8:26.3 Junior A
3. 9:23.1 Senior B
4. 9:58.2 Sophomore A
5. 11:06.9 Throwers

# = School and Class Record
* = Class Record

BOYS SCRATCH SCORES
276 - Seniors
97 - Juniors
85 - Sophomores

COED SCRATCH SCORES
467 - Seniors
271 - Juniors
167 - Sophomores

COMBINED TEAM SCORES
467 - Seniors
438 - Junior/Sophomores

Sunday, March 7, 2010

Track Update - March 8, 2010

Titan Track Bulletin - March 8, 2010GREAT FIRST WEEK!!!
Great first week of workouts. I think more was accomplished than in any first week I can remember. This was due to great help from the coaches and some great senior leadership. It really made a big difference to have some veterans help the rookies get through the first week. A real “shout out” to the athletes whose main focus may be another sport (FB, XC, VB, BB, WR, etc.). Having that competitive attitude really helps. With everyone’s help, this can be a GREAT year!

COMMITMENT
For new athletes: Strive to be the best athlete possible. Amazingly, attending and completing every workout can help that process. For veterans, you should know what it takes to be successful. Make the commitment to help yourself and the TEAM reach the highest levels of success possible.

INTRASQUAD MEET
Friday will be our first competition of the year. We will divide into two TEAMS - Seniors vs. Sophomores/Juniors. We want all of you to enter up to four events and get some experience, even if it’s in an event you really haven’t been training for. Don’t be afraid to try something different.



LOCKERS
Boys- Lockers will be issued Wednesday after practice. To get a TEAM locker, you must have turned in all forms, paid your fees, cleared all “U’s” and been coming to all of the workouts.

UNIFORMS
We will hand out uniforms Saturday beginning at about 10:00 am (after a brief workout). To receive a uniform, you must have turned in your Code of Conduct, Tryout Checklist, and Hazing forms, Physical “A” or “B” form (unless you have participated in a sport at Syracuse this year), paid your fees ($40 for the District fee, $20 for Transportation fee), AND be ELIGIBLE- that means no “U’s”, a 2.0 GPA and no more than 1 “F” from 2nd term.

U MAKEUP
Many of you have “U’s”. You can start making them up after practice each day. All “U’s” must be made up before you can compete (except for the Intrasquad meet), get a locker or receive a uniform.

UPCOMING SCHEDULE
Mar 12 - Intrasquad Meet @ 3:00
Mar 13 - Uniform Checkout @ 10:00 am
Mar 17 - Weber/Fremont Meet @ 3:00 pm
Mar 20 - UHSTCA Inv @ Timpanogos
Mar 23 - Girls Super Meet at Davis
Mar 24 - Boys Super Meet at Davis